Make a delicious, nutritious main meal for your family with our great Brown and Wild Rice Salad with Apricots and Mint recipe. Using all natural Farmhouse® Brown & Wild Rice Traditional Herbs & Seasonings, and the other ingredients listed below, you can make a great-tasting meal that the whole family will love.
Our recipes, using Farmhouse® all natural products, are delicious, so you know that you will be feeding your family a meal that is both good and good for them. And, our Brown and Wild Rice Salad with Apricots and Mint recipe is easy to make, so you can take the stress and hassle out of mealtime.
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Brown & Wild Rice Salad with Apricots and Mint
SERVES 4
Prep time: 10 min. Cook time: 25 min. Total time: 1 hr, 35 min.
Ingredients
One 4 oz. package Farmhouse® Brown & Wild Rice Traditional Herbs & Seasonings
1/2 cup dried apricots, finely chopped
1 orange
1/2 cup pecan halves, toasted
1/3 cup mint leaves, chopped
2 Tablespoons salad oil
Salt & pepper to taste
Directions
- Prepare rice according to package directions. Let cool.
- While rice is cooking, grate orange peel, then cut orange in half and juice.
- In small saucepan, combine apricots, orange peel and orange juice. Bring to a boil. Remove from heat and let cool.
- Mix rice, apricot mixture, pecans and mint. Refrigerate for two hours.
- When ready to serve, mix in oil and season with salt and pepper.
Nutritional Information
Total Calories 378, Calories from Fat 183, Total Fat 21g, Saturated Fat 3g, Trans Fat 0g, Cholesterol 8mg, Sodium 398mg, Potassium 292mg, Total Carbohydrate 46g, Dietary Fiber 4g, Sugars 12g, Protein 5g, Vitamin A 29% Daily, Vitamin C 22% Daily, Calcium 5% Daily, Iron 9% Daily
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