Make a delicious, nutritious main meal for your family with our great Warm Chicken and Rice Salad recipe. Using all natural Farmhouse® Long Grain & Wild Rice Traditional Herbs & Seasonings, and the other ingredients listed below, you can make a great-tasting meal that the whole family will love.

Our recipes, using Farmhouse® all natural products, are delicious, so you know that you will be feeding your family a meal that is both good and good for them. And, our Warm Chicken and Rice Salad recipe is easy to make, so you can take the stress and hassle out of mealtime.

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Warm Chicken & Rice Salad

Serves 4

Prep time: 15 min.  Cook time: 25 min.  Total time: 40 min.

Ingredients

One 4 oz. package Farmhouse® Long Grain & Wild Rice Traditional Herbs & Seasonings
3/4 lb.boneless chicken breast, sliced
1/2 cup pecans, chopped
1 Tablespoon butter or margarine
1-1/3 cups water
1 cup broccoli florets
1/2 cup red bell pepper, julienned
1/4 cup scallions, sliced

Vinaigrette:
1/4 cup vegetable oil
2 Tablespoons white wine vinegar
2 Tablespoons orange juice
1 teaspoon orange peel, grated
1 teaspoon honey
1/4 teaspoon salt
1/8 teaspoon ground black pepper

Directions

  1. In a large skillet, sauté chicken and pecans in butter or margarine until chicken is no longer pink.
  2. Add water; bring to a boil. Add rice and contents of seasoning packet. Reduce heat to low; cover and cook 10 minutes.
  3. Add broccoli, cook 10 minutes longer or until liquid is absorbed.
  4. In blender container, combine all vinaigrette ingredients. Blend on high speed 1 minute; set aside.
  5. In large bowl, combine rice mixture with bell pepper and scallions. Toss with vinaigrette. Serve warm.

Nutritional Information

Total Calories 510, Calories from Fat 262, Total Fat 29g, Saturated Fat 4g, Trans Fat 0g, Cholesterol 62mg, Sodium 646mg, Potassium 491mg, Total Carbohydrate 40g, Dietary Fiber 3g, Sugars 5g, Protein 23g, Vitamin A 29% Daily, Vitamin C 67% Daily, Calcium 6% Daily, Iron 9% Daily

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