Brown & Wild Rice Salad with Apricots and Mint
- Serves: 4
- Prep time: 10 min
- Cook time: 25 min
- Total time: 1 hr 35 min
Make a scrumptious, exotic salad for your family with our great Brown and Wild Rice Salad with Apricots and Mint recipe. Using premium quality Farmhouse® Brown & Wild Rice Traditional Herbs & Seasonings, and the other ingredients listed below, you can make a tasty treat that the whole family will love.
Our recipes use Farmhouse® products which are made to the highest standards, and other good, honest ingredients, so you know that you will be feeding your family something truly delicious! And, our Brown and Wild Rice Salad with Apricots and Mint recipe is easy to make, so you can take the stress and hassle out of mealtime.
Recipe
Ingredients
One 4 oz. package Farmhouse® Brown & Wild Rice Traditional Herbs & Seasonings
1/2 cup dried apricots, finely chopped
1 orange
1/2 cup pecan halves, toasted
1/3 cup mint leaves, chopped
2 Tablespoons salad oil
Salt & pepper to taste
Preparation
- Prepare rice according to package directions. Let cool.
- While rice is cooking, grate orange peel, then cut orange in half and juice.
- In small saucepan, combine apricots, orange peel and orange juice. Bring to a boil. Remove from heat and let cool.
- Mix rice, apricot mixture, pecans and mint. Refrigerate for two hours.
- When ready to serve, mix in oil and season with salt and pepper.
Nutritional Information
- Total Calories
- 378
- Calories from Fat
- 183
- Total Fat
- 21g
- Saturated Fat
- 3g
- Trans Fat
- 0g
- Cholesterol
- 8mg
- Sodium
- 398mg
- Potassium
- 292mg
- Total Carbohydrate
- 46g
- Dietary Fiber
- 4g
- Sugars
- 12g
- Protein
- 5g
- Vitamin A
- 29% Daily
- Vitamin C
- 22% Daily
- Calcium
- 5% Daily
- Iron
- 9% Daily
